Sometimes one photo can say much more than thousands of smart professors, geniuses and coaches who specialize in a healthy lifestyle.

When we hear references to the Mediterranean diet, many of us even have no idea that this is not a diet, but a lifestyle.

Here is a small example. This picture was taken after lunch by ordinary workers who are doing repairs in some of the houses in Aneviim Street in Haifa.

They already had lunch and went somewhere: someone to call, someone to smoke, someone to talk to. But their dining table was left undisclosed for a short while.

It was this moment that I managed to fix on the photo and now I want to share this interesting observation with you.

Note that these people work hard physically, every day and for a long time. And now, we look at the table and draw our conclusions.

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