There are the following categories in this blog HEALTH TIPS, FOOD, VITAMINS.
Here is just one small quotation from the article:
“…7 Simple Nutrition Upgrades For Healthier Living
In order to fortify your body for optimal health, you need to incorporate the right balance of nutrients into your diet. By making several simply upgrades to your current eating regimen, you can vastly improve your overall wellness, starting today!
Sensational Summer Sides
Health information on summer seasonal vegetables. Recipes for cooking summer seasonal vegetables.
A Guide For Buying And Then Using The Green Papaya
One part of the world makes use of green papaya quite regularly in their diet, while the other part is only now waking up to it. Things like green papaya salad have been around for a long time now, but weren’t always as famous as they are now. Asian countries like Vietnam, India, etc. have the perfect climate for growing papaya trees, and hence, both the papaya fruit and the raw papaya are famous here.
The Benefits Of The Nutrients Found In Papaya
Generally, eating a fruit right after you have had your meal isn’t recommended, since it may have a negative impact on the digestion. Ripe Papaya is one of those very few exceptions, which are recommended to be eaten after a big meal. Considering the kind of food that we eat, supplementing it with papaya, works wonders on our body.
A Guide To Choosing And Eating A Ripe Papaya
If you love eating papaya, then you probably know that papaya calories are very low in number. Besides, the taste of this pulpy fruit itself is enough to entice you. If you are one of those people who are trying to figure out how to choose, as well as, how to eat a papaya, then this is the right article for you.
How Toxic Is Refined Sugar
Everywhere you go rather, it’s the grocery store, coffee shop, drug store, gas station or convenience store, you see lots of drinks and food on the shelves, but have you ever thought what is in the food you buy. Do you ever read what is in the ingredients? Most likely you don’t….”
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